Morning world! It’s October 3, 2017 and I am currently in my health services class for Health behavior education and promotion. It starts at 10:30AM so I’ll have a few minutes here and there to write up this blog post. Last week, I took up an adventure to try the pure barre free week offer; […]
Dear God, Some days are harder than others. Some days I experience more anxiety, loneliness, worry, stress, and just a lack of control and not knowing how much is going on in my own head. Some days I eat less, some days I eat more. Some days that affects me, other days it doesn’t. God, […]
Love something new every day. Appreciate the smaller things. Be joyful, grateful, whole, and connected with simplicity. Be more grateful; show and express more gratitude. Stop, breathe, and be patient.
Good morning, it is currently Friday April 08, 2016 6:44AM and i have been up since 6AM, bright and early! I actually got REALLY excited to wake up today, as I have been the past few days. God is too good, and I am really really really really really x1000000 excited to see what God […]
Hebrews 1-2, (all verses) This morning (late), I’m reading Hebrews 1-2 all the verses, and what really stands out is chapter 2 and the last portion of chapter 1. Hebrews 1:10-12 // “10He also says, ‘In the beginning, Lord, you laid the foundations of the earth, and the heavens are the work of your hands. […]
For many, the ultimate detox meal is a huge raw salad or a bottomless green smoothie. But it’s too cold for that business. I’ll take my veggies cooked, thank you very much! With the win… Source: Detox Dinner: Spaghetti Squash with Roasted Vegetables and Marinara
Source: Strawberry Chia Seed Jam
From now on, I want to log my workout(s) like HIIT or running. I was planning on doing three circuits each repeated twice but things didn’t work out since I ended up going shopping and eventually got lazy and distracted. SO, tomorrow morning, first thing I do when I wake up is drink warm lemon […]
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